Weekly Inspiration :: Nature

"In every walk with nature

one receives far more 

than he seeks."

~ John Muir

Spend some time gathering inspiration and gaining peace of mind in nature this week. 

Featuring 

Malene Birger 

Casimira Flower Printed Dress 

and 

Tabita Checked Silk Dress

available in store

or call 510.658.6906

for more information.

xo

McMullen

Weekly Inspiration :: The Little Things

In the sweetness of friendship 

let there be laughter, and sharing of pleasures. 

For in the dew of little things 

the heart finds its morning and is refreshed.

~Khalil Gibran

Cherish the little things this week!

Featuring Tibi Ibis Tank and Jogging Pant

 find them in store, online, or call 510.658.6906 for more information.

xo

McMullen

Weekly Inspiration :: Making Memories

Keep all special thoughts and memories
for lifetimes to come.

Share these keepsakes with others
to inspire hope and build from the past,
which can bridge to the future.
~ Matthew Stepanek

Have an inspired week!
xo
McMullen

Weekly Inspiration :: Passion

"Every great dream begins with a dreamer.

Always remember you have within you

the strength, 

the patience, 

and the passion

to reach for the stars

to change the world."

~ Harriet Tubman 

Have a wonderful week! 

xo

McMullen

Weekly Inspiration :: Every Day Miracles

"Every day we are engaged in a miracle which we don't even 

recognize: A blue sky, white clouds, 

green leaves, the curious eyes of a child, 

our own two eyes.

All is a miracle."

~ Thich Nhat Hanh

Sometimes we find it difficult to recognize the beautiful, wonderful, 

and miraculous things happening around us every day.

We get easily distracted by work, social obligations, technology, and life's routine, so much so

that we forget about life's true pleasures. 

A beautiful blue sky, a soft breeze carrying the scent of spring flowers, the gentle warmth 

of the sun, a smile from a stranger....these are everyday miracles that touch

us on a deeper level than we might recognize.

Take the time and make a promise to yourself

to stop and appreciate life's every day miracles.

Take a deep breath, exhale, and recognize that you yourself are a miracle. 

xo

McMullen

Weekly Inspiration :: Happy Mother's Day!

“As mothers and daughters, we are connected with one another. 

My mother is the bones of my spine, keeping me straight and true. 

She is my blood, making sure it runs rich and strong. 

She is the beating of my heart."

~  Kristen Hannah

There is no love greater than that of a mother for her child. 

She is the woman that shapes who you will become. She is a confidante, a teacher, 

a partner in crime, a life giver, a best friend, the queen of our universe, giving herself wholeheartedly to the people that depend on her.

Our mothers lead us down the path of life, guiding us with love, care, and tenderness.

This mother's day, remember all of the wonderful amazing things the number one woman in your life

has done for you.

Remember her smile, her soft voice singing you to sleep as a child, the love that only she can give.

To all of the mother's out there...thank you for making this world a better, more beautiful place.

Happy Mother's Day!

xo

McMullen

Weekly Inspiration:: Growth

"Life isn't about finding yourself. Life is about creating yourself."

~George Bernard Shaw

All pictures from Pinterest 

Weekly Inspiration:: Love is Beautiful

"Love is a promise, love is a souvenir, once given never forgotten, never let it disappear." 

- John Lennon 

Weekly Inspiration :: Giving Thanks

“When we give cheerfully and accept gratefully, everyone is blessed.” ― Maya Angelou

All images from Pinterest

Have a wonderful Thanksgiving!  

xo

McMullen

Weekly Inspiration :: Survival

"We shall draw from the heart of suffering itself

the means of inspiration

and survival."

~ Winston Churchill

It is only a fact that suffering exists in life. While there are times when we feel we simply cannot carry on, suffering can be the well from which hope and survival spring. When faced with lifes obstacles, find your inner strength and never give up without a good fight.

Use your fears and sufferings as a motivator to carry on, become stronger, and win those unforeseen battles that interfere with your happiness.

Always remember that you are a survivor.

In honor of Breast Cancer Awareness Month, we celebrate all of the fighters and survivors who have battled this disease. 

xo

McMullen

Weekly Inspiration :: Hope

"When you get into a tight place and everything goes against you,
till it seems as though you could not hang on a minute longer,
never give up then, 

for that is just the place and time

 that the tide will turn."
-Harriet Beecher Stowe

Hope is the thing that keeps us going. No matter how many challenges come your way, 

your hope and strength will always get you through.

 Trust in yourself, think positive thoughts, and lean on your loved ones

when you need an extra dose of hope.

October is Breast Cancer Awareness Month.

Sending strength, love and hope to all of our sisters and friends who have battled or

lost loved ones to this disease.

xo

McMullen 

 

Weekly Inspiration :: Dreams

"Throw your dreams into space like a kite, 

and you do not know what it will bring back, 

a new life, a new friend, 

a new love, a new country."

~ Anais Nin 

Our dreams and hopes may seem difficult to achieve at times, 

but there is no greater failure than not attempting to accomplish them.

We must allow ourselves to propel our hopes into the universe, sending out a signal for 

change and opportunity.

Bring your dreams to fruition. Fear is the only enemy. 

 xo

McMullen

Weekly Inspiration :: Today is a Gift

"Yesterday's the past, tomorrow's the future, 

but today is a gift. 

That's why it's called the present."

~ Bil Keane 

Sometimes it is easy to feel plagued by the stress of yesterday and the pressures of tomorrow.

Its difficult not to think ahead and try to plan every waking moment. 

The truth is that we can't plan every moment. Life will take its course however it see's fit

and sometimes you just have to roll with the punches.

Try to see life's uncertainty as a gift, as a daily surprise waiting to thrill you.

Each moment is precious. Live today as though you have no control over the future.

 

 xo

McMullen 

Weekly Inspiration :: The Feeling of Beautiful

"Although beauty may be in the eye of the beholder, 

the feeling of being beautiful exists solely in the mind of the beheld."

~ Martha Beck

Rather than waiting for someone to tell you how beautiful you are, try telling yourself. Look at

yourself in the mirror and just say it. While we all have insecurities about our looks, true beauty is something that comes from within; a light, a glow, something shown through a smile or through the eyes. Part of that comes from confidence and knowing that you are a beautiful soul, a gift to the universe. Remind yourself every day of just how beautiful you really are...the rest of the world will catch on soon enough.

xo

McMullen

Weekly Inspiration :: Harmony

"Always aim at complete harmony of thought and word and deed. 

Always aim at purifying your thoughts 

and everything will be well."

~ Mahatma Gandhi

 

Sometimes our mind can be a very cluttered place. Thoughts constantly racing, anxieties and anticipation, lists of to-do's and things to remember. But if we can find that one moment in our day to do whatever it is that makes us feel calm or centered, we will be doing the whole world a service.

Maintaining a clear mind and setting a path for yourself creates positive energy and a sense of balance, as well as overall harmony. 

Treat yourself well and you will be well.

xo

McMullen

Weekly Inspiration :: Break the Rules

"If you obey all the rules, 

you miss all of the fun."

~ Katherine Hepburn

Life is crazy sometimes. Chaos becomes routine, we build boundaries for ourselves

in order to maintain balance and set rules for ourselves. But every once in a while, its just more fun to break the rules...even the ones we make for ourselves.

Every once in a while its ok to cheat on your diet, skip a work out to go shopping, call in sick to enjoy the sunshine, or dip into your savings for that dream vacation. While having a routine and rules is all fine and well, sometimes you just gotta shake things up a bit and live life a little differently. 

Breaking the rules every now and then can instill a sense of confidence and 

independence that sometimes gets lost in everyday life. Plus, sometimes its just fun to let your inner bad girl out every now and then.

xo

McMullen

Weekly Inspiration :: Truth and Beauty

"The pursuit of truth and beauty is a sphere of activity 

in which we are permitted 

to remain children all our lives."

~ Albert Einstein

Finding beauty in everyday things and moments provides us with 

an opportunity to see the world with new eyes each day. 

Allow yourself to give in to that sense of wonder that comes with noticing every detail of your surroundings, of finding mystery and beauty and inspiration in every part of your day.

Look at the world through a child's eyes and find something new and beautiful to love each moment.
 

xo

McMullen

Weekly Inspiration :: Justice and Hope

"We must accept finite disappointment, 

but never lose infinite hope."

~ Martin Luther King Jr.

xo

McMullen

Weekly Inspiration :: Strength and Courage

"We gain strength, courage, and confidence

by each experience in which we really stop

to look fear in the face...

we must do that which we think we cannot."

~ Eleanor Roosevelt

In life, the only thing truly stopping us from accomplishing our goals

is fear. Fear of failing, fear of losing, fear of not making it on the first try. While these are all rational thoughts, rather than letting fear shut you down, allow it to become a driving force 

to help you accomplish your dreams. Winning wouldn't be fun if it came easy, and lessons are less easily learned when you get something right the first time. Fear is a reality but it doesnt have to be the only reality.  Find your courage and face the unknown with an open heart and mind. You will accomplish more than you think.

xo

McMullen

Weekly Inspiration :: Primping, Pink, and Miracles

"I believe in manicures. 
I believe in overdressing. 
I believe in primping at leisure and wearing lipstick. 
I believe in pink. 
I believe happy girls are the prettiest girls.
 I believe that tomorrow is another day, 
and... 
I believe in miracles."
~ Audrey Hepburn 

Nothing is more important than feeling comfortable in our own skin. Embrace your beauty and your femininity. Find an excuse to let your girly side show through every day. Taking time for yourself, be it a manicure or a week long spa trip, allows us to focus back on ourselves so that we can be the best version of ourselves that we possibly can.
This confidence will surely be noticed, and will allow you to perform
your own everyday miracles.

xo

McMullen